Learn New Things and Take Charge of Your Health

Good health begins in our gut, but it's hard to be healthy and vibrant if you are weighed down by fermenting waste crusted to your digestive tissues. There's an easy-to-use missing link to keep things cleaned up - they are unique plant compounds called anthraquinones.  They efficiently move out waste, but do so gently so it's not an explosive experience.

If you're struggling to lose weight, the hidden culprit could be a toxic buildup in your colon. Discover how a gentle colon cleanse can relieve a protruding tummy, improve your energy, and remove years of waste fermenting in your gut.

The hot diet for 2025 that's taking TikTok by storm really can help you lose weight. We have two hacks to make it easier to stay on target with a high fiber + protein diet. Learn why the 90-30-50 Plan works.

Science is revealing a startling connection between our muscles and brain health. One muscle in particular, the temporalis muscle, is perfect for providing an early indicator of your risk of dementia.

Adaptogens are natural substances used for centuries to help the body adapt to stressors, reduce anxiety, and restore its balance. If you're feeling anxious, learn how adaptogens might help.

Taurine, though not widely known, plays a crucial role in overall well-being. Found abundantly in tissues such as the heart, brain, and muscles, taurine is essential for maintaining cardiovascular health, cognitive function, and more.

The Science Behind Turmeric's Anti-Inflammatory Effects. Learn how Western medicine is now validating the centuries old anti-inflammatory used in Ayurvedic and Traditional Chinese Medicine.  With health benefits for most every system in the human body, curcumin from turmeric is becoming the go-to for forward thinking healthcare practitioners.

Do these 5 simple things that will ensure a healthy, happy brain. Taking care of your brain now ensures you'll be able to stay sharp, live independently, and enjoy life for all your days.

Should you use a liquid multivitamin for brain health? Absolutely. But choose a broad spectrum multivitamin with methylated Bs and all the added nutrients for top notch brain (and body) maintenance, protection, and optimal health.

What is a coffeeberry? Whether you call it a coffee berry, coffee cherry, coffeeberry, coffee fruit, arabica berry or by any other name, this new superfood is a game changing, BDNF-building, immune support, and brain health supplement worth looking into.

Is liquid collagen better than powdered? What's the best way to take collagen? What does collagen do in the body? All great questions and we've got answers for you.

Discover the world’s first nootropic collagen supplement that boosts BDNF, a critical protein for brain health and memory. Nootropics enhance cognitive function, helping you stay sharp and focused. Learn why boosting BDNF is essential for long-term brain vitality and how this breakthrough supplement can improve your mental performance.

Intermittent fasting can enhance your cognitive abilities, improve memory and focus, boost overall brain health, and even potentially reduce the risk of neurodegenerative diseases such as Alzheimer's and Parkinson's. It's a simple and effective way to take control of your health and maximize your brain's potential.

Exercise supports your brain health. You don't need to be a super athlete to get benefits. Learn 9 simple moves for brain health and how to support your brain workout.

Aging affects our brain too, but we can be proactive in protecting our grey matter. Learn what's normal the factors that affect brain aging, and check out our 11 tips to protect and boost your brain's well-being.

Wondering if nootropics can really boost your brain power? Explore the science behind these supplements and how they can support neurogenesis, enhance plasticity, and provide vital nutrients for optimal brain health.

The aging brain - keeping your brain sharp. In this article, we will explore how your brain works, the effects of aging on the brain, brain fog, neuroplasticity, and nutrients such as coffeeberry extract and collagen that can help you stay sharp.

Get ready for winter and its respiratory health challenges. Quickly discern if you're dealing with allergies, a cold, flu, or COVID-19 in our symptoms checklist. Learn about the essential nutrients—Quercetin, Colostrum, and Beta-Glucan—all nutrients backed by science to help prime rather than boost/fatigue your immune system and support your respiratory health.

Discover the incredible world of fascia, the continuous web of connective tissue that supports and interconnects our body's structures. Learn about its composition, functions, and crucial role in mobility and overall health. Explore the power of collagen, especially AminoSculpt Liquid Collagen, in nurturing strong and flexible fascia for a vibrant, pain-free life.

Discover the secrets to better sleep and enhanced health. Learn how to overcome common sleep thieves like screen time, late-night snacking, FOMO, and temperature disruptions. Plus, unlock the power of collagen to supercharge your sleep and revitalize your body, all in one simple sip. Don't miss out on a restful night's sleep!

Maximize your vacation with our travel tips. Vacations often bring constipation and weight gain. Learn to avoid these vacation downers, manage stress, and maintain wellness with practical advice and our recommended travel supplement plan.

Methylation plays a crucial role in metabolizing fats, energy production, detoxification, cholesterol levels, neurotransmitter synthesis, and mood-related chemicals like dopamine and serotonin. See why methylated B vitamins are crucial to your health.

The 9 essential amino acids are the building blocks for protein synthesis, supporting muscle growth, repair, and overall tissue maintenance. They are integral to immune system function, hormone production, and neurotransmitter synthesis. AminoSculpt Liquid Collagen is the only liquid collagen with all 9 in a micropeptide formula.

Discover how recent studies have shattered old beliefs about brain cells and revealed the incredible power of neuroplasticity. Learn how boosting brain-derived neurotrophic factor (BDNF) can enhance brain health and memory, offering a revolutionary anti-aging strategy. Click to explore the science behind lifelong brain vitality.

Detoxing and cleansing are popular but they can be dangerous. We'll discuss safe, natural methods that include hydration, fiber-rich foods, herbs for cleansing, and sleep. We examine the roles of the liver, kidneys, and lymphatic system as well as signs of liver distress so you know how to detox safely.

Using a weight loss drug like semaglutide or tirzepatide? Your muscle mass is at risk! These drugs mimic GLP-1 hormone, but may lead to muscle loss. Learn how AminoSculpt, Sculpt n' Cleanse and Ready Fiber are complementary supplements for preserving muscle mass, improving digestion, and weight management.

The most profound but simple thing you can do for your health is good sleep.  Learn what makes for good sleep, what happens when you don't get it, and what you can do to ensure you're getting the rest and rebuild time your body needs.

The science behind Intermittent Fasting is simple: when you fast, your body enters a metabolic state called ketosis that helps you burn fat more efficiently. This means fewer cravings and more weight loss over time. Learn about long term health benefits of Intermittent Fasting, like improving cognitive performance, boosting immunity, and reducing inflammation.

Struggling to keep your New Year’s resolutions? Don’t give up! Discover practical tips to recalibrate your goals, overcome weight loss plateaus, and stay motivated all year round. From muscle myths to the magic of water and healthy fats, learn how to get back on track today!

Stress can dramatically impact your digestive health! If you find yourself wound up and bound up, there are effective ways to balance stress and let that sh*t go. Ashwagandha, a time-tested adaptogen, helps mitigate excess cortisol and disrupted serotonin production to ease anxiety, and enhance gut health.

Discover the secrets of digestion and learn what your poop and pee reveal about your health. Get tips on diet, hydration, and maintaining a healthy digestive system. Read on to explore the complete guide and transform your understanding of digestive health!

We've all done it. Sitting in class, eating your lunch, during a movie, in a meeting, shopping, at a nightclub, on the elevator, on a date (!!), under the covers, even just some walkabout "crop dusting"…at some point, we've all passed gas. Farting (aka flatulence) is totally normal, and it turns out it's actually good for you. Intestinal gas is a natural by-product of digestion...

Humans have used bovine colostrum for hundreds of years. Non-pasteurized (raw) milk has been used in many cultures for its immune health benefits and ensure our survival. A new form called "Golden Colostrum" has more of the IG-3 antibodies and it's part of Qubeco.

Priming your immune system is a groundbreaking, new approach to maintaining your health. Research has shown over and over again that beta-glucans effectively train our immune systems and give us a strong defense BEFORE an invader shows up. Find out more about beta-glucan in its newest form (which is 30 to 50 times more potent). 

A cell has a lock, and the virus has a key [to enter and infect the cell], but Quercetin puts glue in the lock." – Dr. Michael Chretien  The latest form of Quercetin Phytosome is like putting SUPER Glue in the lock!

You cannot build or boost or create an immune system; you're born with it, or your body has learned it through experience…those are the only two choices. You can, however, prime your immune system. Here's how.

Easy-to-make collagen sodas are better than regular sodas, your sugar-free drink with *zing* actually provides you with protein from our 3x hydrolyzed liquid collagen peptides.

By now, you've heard there is a strong connection between dental health and heart health. At first blush, that may seem kind of weird. But now researchers are realizing that Vitamin K2 is an essential contributor to both heart and dental health.