Science is revealing a startling connection between our muscles and brain health. One muscle in particular, the temporalis muscle, is...

Taurine, though not widely known, plays a crucial role in overall well-being. Found abundantly in tissues such as the heart,...

The Science Behind Turmeric's Anti-Inflammatory Effects. Learn how Western medicine is now validating the centuries old anti-inflammatory used in Ayurvedic...

Do these 5 simple things that will ensure a healthy, happy brain. Taking care of your brain now ensures you'll...

Should you use a liquid multivitamin for brain health? Absolutely. But choose a broad spectrum multivitamin with methylated Bs and...