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Welcome to the official Health Direct blog. Select tags below to find topics you want to learn more about.
Taurine, though not widely known, plays a crucial role in overall well-being. Found abundantly in tissues such as the heart,...
The Science Behind Turmeric's Anti-Inflammatory Effects. Learn how Western medicine is now validating the centuries old anti-inflammatory used in Ayurvedic...
Get ready for winter and its respiratory health challenges. Quickly discern if you're dealing with allergies, a cold, flu, or COVID-19 in our...
Maximize your vacation with our travel tips. Vacations often bring constipation and weight gain. Learn to avoid these vacation downers,...
Methylation plays a crucial role in metabolizing fats, energy production, detoxification, cholesterol levels, neurotransmitter synthesis, and mood-related chemicals like dopamine and...