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Welcome to the official Health Direct blog. Select tags below to find topics you want to learn more about.

Taurine Powers Your Overall Wellbeing

Taurine Powers Your Overall Wellbeing

Taurine, though not widely known, plays a crucial role in overall well-being. Found abundantly in tissues such as the heart, brain, and muscles, taurine is essential for maintaining cardiovascular health, cognitive function, and more.

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Western Medicine confirms turmeric, and it's active ingredient curcumin, are powerful anti-inflammatories.

The Science Behind Turmeric's Anti-Inflammatory Effects

The Science Behind Turmeric's Anti-Inflammatory Effects. Learn how Western medicine is now validating the centuries old anti-inflammatory used in Ayurvedic and Traditional Chinese Medicine.  With health benefits for most every system in the human body, curcumin from turmeric is becoming the go-to for forward thinking healthcare practitioners.

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