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Welcome to the official Health Direct blog. Select tags below to find topics you want to learn more about.

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Western Medicine confirms turmeric, and it's active ingredient curcumin, are powerful anti-inflammatories.

The Science Behind Turmeric's Anti-Inflammatory Effects

The Science Behind Turmeric's Anti-Inflammatory Effects. Learn how Western medicine is now validating the centuries old anti-inflammatory used in Ayurvedic and Traditional Chinese Medicine. With health benefits for most every system in the human body, curcumin from turmeric is becoming the go-to for forward thinking healthcare practitioners.

There's A Connection Between Vitamin K2 and Your Smile!

By now, you've heard there is a strong connection between dental health and heart health. At first blush, that may seem kind of weird. But now researchers are realizing that Vitamin K2 is an essential contributor to both heart and dental health.