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Welcome to the official Health Direct blog. Select tags below to find topics you want to learn more about.

Western Medicine confirms turmeric, and it's active ingredient curcumin, are powerful anti-inflammatories.

The Science Behind Turmeric's Anti-Inflammatory Effects

The Science Behind Turmeric's Anti-Inflammatory Effects. Learn how Western medicine is now validating the centuries old anti-inflammatory used in Ayurvedic...

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Build Your Brain and Keep It Healthy with these 5 easy tipsour Brain and Keep It Healthy with these 5 easy tips

5 Easy Ways to Build Your Brain

Do these 5 simple things that will ensure a healthy, happy brain. Taking care of your brain now ensures you'll...

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A multivitamin may be your secret weapon for lasting brain health.

Should You Use A Liquid Multivitamin For Brain Health?

Should you use a liquid multivitamin for brain health? Absolutely. But choose a broad spectrum multivitamin with methylated Bs and...

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Coffeeberry or coffee fruit is the juicy fruit around the coffee bean

What Is A Coffeeberry?

What is a coffeeberry? Whether you call it a coffee berry, coffee cherry, coffeeberry, coffee fruit, arabica berry or by any...

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Which is better: Liquid or powdered collagen?

Is Liquid Collagen Better Than Powdered Collagen?

Is liquid collagen better than powdered? What's the best way to take collagen? What does collagen do in the body?...

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