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Welcome to the official Health Direct blog. Select tags below to find topics you want to learn more about.

Senna has proven track record for cleansing, but Senna Pods are safer and the more gentle form to use.

Is Senna Safe? Yes, When Using The Right Type

Is senna safe? Can you get addicted to it and not be able to poop without it? It's all about...

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Psyllium Husks vs Psyllium Seeds - Why seeds are a gut smart source of fiber without causing bloating.

Psyllium Seeds vs Psyllium Husks: Less Bloat While Cleansing

Better than psyllium husks, psyllium seeds provide a gentle but effective colon cleanse to lose weight, banish belly bloat, and...

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Stuck poop isn't just embarrassing, it's dangerous for your health

Stuck Poop Is Sabotaging Your Health—Here’s the Fix

We've all experienced the feeling of stuck poop in our digestive tract - ugh. But resolving the problem without creating...

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Can a Cactus Heal Your Gut?

Can a Cactus Heal Your Gut?

Searching for a way to cleanse and detox safely and without feeling like you can't leave the house? An herbal...

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A simple compound from plants can help dramatically improve gut health and reduce chronic and occasional constipation.

Discover The Missing Link To Gut Health

Good health begins in our gut, but it's hard to be healthy and vibrant if you are weighed down by...

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