Do these 5 simple things that will ensure a healthy, happy brain. Taking care of your brain now ensures you'll be able to stay sharp, live independently, and enjoy life for all your days.

Should you use a liquid multivitamin for brain health? Absolutely. But choose a broad spectrum multivitamin with methylated Bs and all the added nutrients for top notch brain (and body) maintenance, protection, and optimal health.

What is a coffeeberry? Whether you call it a coffee berry, coffee cherry, coffeeberry, coffee fruit, arabica berry or by any other name, this new superfood is a game changing, BDNF-building, immune support, and brain health supplement worth looking into.