Latest RSS

Learn New Things and Take Charge of Your Health

Welcome to the official Health Direct blog. Select tags below to find topics you want to learn more about.

Anti-Aging
brain health
digestive health
Energy
Exercise
Heart Health
Immune Health
Liquid Collagen
sleep
Stress
Weight loss

Unexpected (But Common) Side Effects Of Taking GLP-1 Semaglutide

While semaglutide and GLP-1 can be life changing for Type 2 Diabetes and weight loss, some of the sneaky side effects can be debilitating and embarrassing. Learn some easy lifestyle changes to help you dodge the unexpected but common challenges.

There's A Connection Between Vitamin K2 and Your Smile!

By now, you've heard there is a strong connection between dental health and heart health. At first blush, that may seem kind of weird. But now researchers are realizing that Vitamin K2 is an essential contributor to both heart and dental health.