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While semaglutide and GLP-1 can be life changing for Type 2 Diabetes and weight loss, some of the sneaky side effects can be debilitating and embarrassing. Learn some easy lifestyle changes to help you dodge the unexpected but common challenges.
Adaptogens are natural substances used for centuries to help the body adapt to stressors, reduce anxiety, and restore its balance. If you're feeling anxious, learn how adaptogens might help.